Web%PDF-1.5 %µµµµ 1 0 obj >>> endobj 2 0 obj > endobj 3 0 obj >/Font >/XObject >/Pattern >/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 960 540 ... WebThe pack includes: * A editable PowerPoint Presentation on mindfulness and self-care for teachers/educators (add in your own personalized emoji!) * A script in the speaker notes * Visual handouts of mindful moment activities- full color and color saving options * A blank self-care plan for teacher or students to complete
How To Practice Self-Care: 10 Worksheets and 12 Ideas
WebSelf-care involves engaging in activities that help reduce stress, increase relaxation, and improve overall health and happiness. It can include exercise, meditation, spending time with loved ones, getting enough sleep, eating healthy foods, pursuing hobbies, and seeking professional support when needed. WebSelf Care For Teachers Teaching Resources TPT Browse Catalog Grades Pre-K - K 1 - 2 3 - 5 6 - 8 9 - 12 Other Subject Arts & Music English Language Arts World Language Math Science Social Studies - History Specialty Holidays / Seasonal Price Free Under $5 $5 to $10 $10 and up On Sale Resource Type Independent Work Packet Worksheets Lesson coins park hartenbos
Self Care PowerPoint Presentation Template and Google Slides
WebDec 14, 2024 · 20 Best self-care tips teachers can start on right away 1. Journal to collect your thoughts Journaling is an excellent and easy practice for teachers to implement. Buy a journal that speaks to you and that fits nicely in your bag. Then on those particularly trying days, break it out. WebWhen teachers are exhausted due to lack of personal care and time, it is possible that the classroom becomes less effective and efficient. Implementing time-saving plans only … Webteachers are called upon to continue educating their students, often teaching from home while also supporting families and communities in new ways. But in order to support others, educators must support themselves first. In fact, across helping professions generally, self-care is considered an ethical imperative. dr laura lee williams endocrinologist texas