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Hot Flashes In Pregnancy - Reasons, Signs & Treatment - FirstCry …
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Hot Flashes: When To Be Concerned – Cleveland Clinic
WebApr 13, 2024 · Avoid spicy foods that trigger hot flashes. Meditate – Meditation is a form of therapy that relaxes the body and mind. At that point, you’re not overworking your muscles or mind, and your whole system rests. Stay hydrated throughout the day – Pregnant women should drink at least 8 to 12 cups (64 to 96 ounces) of water daily. WebJun 17, 2024 · Like mentioned before, everything in your body is relaxing and preparing for birth. Even muscles are loosening for birth. What this can also mean is that you may … WebDec 18, 2024 · 18 December, 2024. Most women occasionally feel hot, faint or lightheaded during pregnancy, due to the extra weight as well as an increased toll on your heart. … days of remembrance 2022 white house