Webb17 feb. 2024 · The hip is a ball-and-socket joint. The “ball” is the top of your thigh bone; it sits in a “socket” that is formed by part of your pelvic bone. Slippery tissue called cartilage covers the bone surface and helps cushion the joint, creating a low-friction environment so you can move easily and without pain. WebbIt cushions the hip joint and helps hold the ball at the top of your thighbone securely within your hip socket. Trauma (from car accidents or from playing contact sports), congenital abnormalities (hip birth defects can accelerate wear and tear of the joint and cause a hip labral tear), and repetitive motions (from sports such as football, ice …
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