This blood pressure chart can help you figure out if your blood pressure is at a healthy level or if you'll need to take some steps to improve your numbers. Blood pressure readings fall into four general categories, ranging from normal to stage 2 high blood pressure (hypertension). The level of your blood … See more Your total blood pressure reading is determined by measuring your systolic and diastolic blood pressures. Systolic blood pressure, the top number, measures the force your heart exerts on the walls of your arteries each … See more If you are an adult with a 10 percent or higher risk of developing cardiovascular disease in the next 10 years, or if you have chronic kidney disease, diabetes or coronary artery disease, your treatment goal is less than … See more Here's a look at the four blood pressure categories and what they mean for you. If your systolic and diastolic readings fall into two different categories, your correct blood pressure category is the higher category. For example, if your … See more If your blood pressure is normal, maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems. If your blood pressure isn't normal, a healthy lifestyle oftentimes … See more WebMy diastolic is high 80s and sometimes reaches the low 90s (max like 93). Doctor not too concerned. What do you all think/experience? ... Very healthy but same diastolic as you. Systolic good Reply Bananamagnesium ... High diastolic but normal systolic! 126/113.

What Causes High Systolic Reading & Low Diastolic Reading?

WebJul 17, 2024 · Systolic and diastolic hypertension predicted adverse outcomes at cutpoints of 140/90 and 130/80 mm Hg in the large retrospective cohort study, supporting the recent guideline changes that made blood pressure targets more stringent for higher-risk patients, said lead investigator Alexander C. Flint, MD, of Kaiser Permanente Northern California ... WebJan 19, 2024 · Here is a video discussing the risks of having high systolic and low diastolic blood pressure: Here are 12 natural foods that help lower diastolic blood pressure: 1.Papaya. ... Both the leaves and the seeds are packed with good amount of soluble fiber. Take one teaspoonful of fenugreek seeds morning and evening with an … diamond tip roofing

What Causes High Systolic And Low Diastolic Blood …

WebMay 18, 2024 · If the measurement reads 120 systolic and 80 diastolic, you would say, “120 over 80,” or write, “120/80 mmHg.” ... diastolic: 90 mm Hg or higher: High blood pressure (hypertension) systolic: 130 mm Hg … WebJan 23, 2024 · Lifestyle Changes. People with an elevated diastolic reading are more prone to develop an abdominal aortic aneurysm (ballooning in the lining of the aorta). A high diastolic reading (equal to or greater than 120 mmHg) is associated with an increased risk of stroke, heart attack, and other cardiovascular problems. WebHere’s how to understand your systolic blood pressure number: Normal: Below 120; Elevated: 120-129; Stage I: high blood pressure (also called hypertension): 130-139 Stage II: hypertension: 140 ... diamond tipped tools