WebAs we all are unique so are our needs. I custom design sessions based on your needs. Here are some of my programs. Stretches to awaken your muscles – Chair Yoga – Yoga for Healthy Back. Anti-Sitting Mobility Routine – Fostering Mindfulness – Guided Meditation. Relax and Rejuvenate – Anxiety Relief Routine – De-stressing Routine.
Atlanta
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Teacher Training - Dhyana Yoga Journey
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